Richard Hayward 500c SkiErg
7,422m
Meters
31:33.3
Time
2:07.5
Pace
500
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 34 |
| Stroke Count | 1080 |
| Drag Factor | 89 |
February 15, 2022 08:05:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:33.3 | 7,422m | 2:07.5 | 169 | 880 | 34 |
| 5:56.1 | 1,490m | 1:59.4 | 205 | 1005 | 38 |
| 6:53.9 | 1,502m | 2:17.7 | 134 | 760 | 31 |
| 6:14.9 | 1,493m | 2:05.5 | 177 | 908 | 35 |
| 6:22.0 | 1,494m | 2:07.8 | 168 | 876 | 34 |
| 6:06.3 | 1,444m | 2:06.8 | 172 | 890 | 34 |
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Workout Graph
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