Richard Hayward 500c SkiErg
7,440m
Meters
34:45.1
Time
2:20.1
Pace
500
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 31 |
| Stroke Count | 1101 |
| Drag Factor | 89 |
February 17, 2022 07:46:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:45.1 | 7,440m | 2:20.1 | 127 | 737 | 31 |
| 5:55.0 | 1,488m | 1:59.2 | 206 | 1009 | 38 |
| 7:12.9 | 1,482m | 2:26.0 | 112 | 686 | 30 |
| 7:03.2 | 1,502m | 2:20.8 | 125 | 730 | 31 |
| 7:13.4 | 1,485m | 2:25.9 | 113 | 687 | 30 |
| 7:20.5 | 1,483m | 2:28.5 | 107 | 667 | 30 |
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Workout Graph
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