Richard Hayward 3x2000m/2:00r row
6,000m
Meters
22:11.3
Time
1:50.9
Pace
436
Calories
| Rest Distance | 62m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,062m |
| Overall Time | 28:11.3 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1182 |
| Stroke Rate | 25 |
| Stroke Count | 562 |
| Drag Factor | 132 |
February 24, 2022 07:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:11.3 | 6,000m | 1:50.9 | 256 | 1182 | 25 | |
| 7:25.6 | 2,000m | 1:51.4 | 253 | 1171 | 27 | |
| 7:22.9 | 2,000m | 1:50.7 | 258 | 1187 | 23 | |
| 7:22.7 | 2,000m | 1:50.6 | 258 | 1188 | 25 | |
| r62m |
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Workout Graph
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