Richard Hayward 37:24 row
10,008m
Meters
37:24.9
Time
1:52.1
Pace
717
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 26 |
| Stroke Count | 980 |
| Drag Factor | 130 |
March 01, 2022 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:24.9 | 10,008m | 1:52.1 | 248 | 1153 | 26 |
| 5:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 27 |
| 10:00.0 | 1,339m | 1:52.0 | 249 | 1156 | 27 |
| 15:00.0 | 1,353m | 1:50.8 | 257 | 1183 | 27 |
| 20:00.0 | 1,332m | 1:52.6 | 245 | 1143 | 25 |
| 25:00.0 | 1,326m | 1:53.1 | 242 | 1132 | 25 |
| 30:00.0 | 1,349m | 1:51.1 | 255 | 1176 | 26 |
| 35:00.0 | 1,343m | 1:51.6 | 251 | 1164 | 27 |
| 37:24.9 | 648m | 1:51.8 | 250 | 1161 | 27 |
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Workout Graph
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