Richard Hayward 9:11 row
2,040m
Meters
9:11.8
Time
2:15.2
Pace
137
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 20 |
| Stroke Count | 189 |
| Drag Factor | 120 |
March 02, 2022 15:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:11.8 | 2,040m | 2:15.2 | 141 | 786 | 20 |
| 4:09.8 | 1,000m | 2:04.9 | 180 | 918 | 22 |
| 8:50.9 | 1,000m | 2:20.5 | 126 | 733 | 20 |
| 9:02.1 | 40m | 2:20.0 | 128 | 738 | 16 |
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Workout Graph
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