Richard Hayward 2:58 row
778m
Meters
2:58.6
Time
1:54.7
Pace
58
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 26 |
| Stroke Count | 73 |
| Drag Factor | 131 |
March 04, 2022 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:58.6 | 778m | 1:54.7 | 231 | 1096 | 26 |
| 1:45.6 | 500m | 1:45.6 | 297 | 1322 | 27 |
| 2:46.5 | 278m | 1:49.5 | 266 | 1216 | 25 |
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