Richard Hayward 16:06 row
4,332
Meters
16:06.1
Time
1:51.5
Pace
315
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1173 |
| Stroke Rate | 26 |
| Stroke Count | 417 |
| Drag Factor | 132 |
March 05, 2022 13:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:06.1 | 4,332 | 1:51.5 | 252 | 1173 | 315 | 26 |
| 5:00.0 | 1,300 | 1:55.3 | 228 | 1080 | 90 | 25 |
| 10:00.0 | 1,329 | 1:52.8 | 243 | 1140 | 95 | 26 |
| 15:00.0 | 1,407 | 1:46.6 | 289 | 1284 | 107 | 27 |
| 16:06.1 | 298 | 1:50.9 | 257 | 1252 | 23 | 27 |
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Workout Graph
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