Richard Hayward 18:28 row
5,000m
Meters
18:28.4
Time
1:50.8
Pace
264
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1184 |
| Stroke Rate | 26 |
| Stroke Count | 485 |
| Drag Factor | 132 |
March 10, 2022 15:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:28.4 | 5,000m | 1:50.8 | 257 | 1184 | 26 |
| 5:00.0 | 1,362m | 1:50.1 | 262 | 1201 | 27 |
| 10:00.0 | 1,371m | 1:49.4 | 267 | 1219 | 26 |
| 15:00.0 | 1,324m | 1:53.2 | 241 | 1128 | 25 |
| 18:28.4 | 944m | 1:50.3 | 260 | 1195 | 26 |
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Workout Graph
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