Richard Hayward 15:35 row
4,021m
Meters
15:35.2
Time
1:56.2
Pace
276
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 18 |
| Stroke Count | 288 |
| Drag Factor | 130 |
March 12, 2022 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:35.2 | 4,021m | 1:56.2 | 223 | 1065 | 18 |
| 5:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 19 |
| 10:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 17 |
| 15:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 19 |
| 15:35.2 | 151m | 1:56.5 | 221 | 1060 | 19 |
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Workout Graph
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