Richard Hayward 200c SkiErg

2,992m

Meters

18:52.6

Time

3:09.2

Pace

200

Calories

Average Watts52
Calories Per Hour477
Stroke Rate30
Stroke Count418
Drag Factor94

March 14, 2022 11:45:00

Workout
SkiErg

Workout Type
Fixed Calorie

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
18:52.6 2,992m 3:09.2 52 477 30
5:48.2 1,454m 1:59.7 204 1001 35
8:06.3 1,532m 2:38.7 88 601 27
0:02.8 7m 3:20.0 44 450

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Workout Graph

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