Richard Hayward 200c SkiErg
2,992m
Meters
18:52.6
Time
3:09.2
Pace
200
Calories
Average Watts | 52 |
---|---|
Calories Per Hour | 477 |
Stroke Rate | 30 |
Stroke Count | 418 |
Drag Factor | 94 |
March 14, 2022 11:45:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
18:52.6 | 2,992m | 3:09.2 | 52 | 477 | 30 |
5:48.2 | 1,454m | 1:59.7 | 204 | 1001 | 35 |
8:06.3 | 1,532m | 2:38.7 | 88 | 601 | 27 |
0:02.8 | 7m | 3:20.0 | 44 | 450 |
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Workout Graph
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