Richard Hayward 10000m row
10,000m
Meters
44:22.7
Time
2:13.1
Pace
669
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 21 |
| Stroke Count | 943 |
| Drag Factor | 122 |
March 15, 2022 15:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:22.7 | 10,000m | 2:13.1 | 148 | 810 | 21 |
| 7:43.8 | 2,000m | 1:55.9 | 225 | 1072 | 27 |
| 8:43.6 | 4,000m | 2:10.9 | 156 | 837 | 24 |
| 8:19.8 | 6,000m | 2:04.9 | 179 | 917 | 22 |
| 9:51.6 | 8,000m | 2:27.9 | 108 | 672 | 17 |
| 9:43.9 | 10,000m | 2:25.9 | 113 | 687 | 18 |
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Workout Graph
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