Richard Hayward 4:51 row
1,392m
Meters
4:51.5
Time
1:44.7
Pace
110
Calories
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1349 |
| Stroke Rate | 25 |
| Stroke Count | 123 |
| Drag Factor | 146 |
March 16, 2022 15:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:51.5 | 1,392m | 1:44.7 | 305 | 1349 | 25 |
| 1:41.6 | 500m | 1:41.6 | 334 | 1448 | 26 |
| 3:24.3 | 500m | 1:42.7 | 323 | 1412 | 26 |
| 4:46.7 | 392m | 1:45.1 | 301 | 1337 | 25 |
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Workout Graph
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