Richard Hayward 500c SkiErg
7,191m
Meters
28:21.7
Time
1:58.3
Pace
500
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 36 |
| Stroke Count | 1030 |
| Drag Factor | 94 |
March 18, 2022 15:04:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:21.7 | 7,191m | 1:58.3 | 211 | 1027 | 36 |
| 5:23.7 | 1,416m | 1:54.3 | 234 | 1106 | 37 |
| 5:27.9 | 1,427m | 1:54.8 | 231 | 1094 | 38 |
| 6:13.8 | 1,448m | 2:09.0 | 163 | 860 | 34 |
| 5:42.3 | 1,460m | 1:57.2 | 217 | 1047 | 36 |
| 5:33.9 | 1,441m | 1:55.8 | 225 | 1074 | 37 |
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Workout Graph
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