Richard Hayward 5:11 row
1,506m
Meters
5:11.6
Time
1:43.4
Pace
119
Calories
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1387 |
| Stroke Rate | 27 |
| Stroke Count | 144 |
| Drag Factor | 151 |
March 19, 2022 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:11.6 | 1,506m | 1:43.4 | 316 | 1387 | 27 |
| 1:41.9 | 500m | 1:41.9 | 331 | 1438 | 28 |
| 3:25.1 | 500m | 1:43.2 | 318 | 1395 | 28 |
| 5:08.7 | 500m | 1:43.6 | 315 | 1383 | 28 |
| 5:11.3 | 6m | 3:36.6 | 34 | 418 |
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