Richard Hayward 8:53 row
2,281m
Meters
8:53.9
Time
1:57.0
Pace
155
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 20 |
| Stroke Count | 186 |
| Drag Factor | 132 |
March 22, 2022 15:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:53.9 | 2,281m | 1:57.0 | 218 | 1051 | 20 |
| 5:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 19 |
| 8:53.9 | 1,020m | 1:54.6 | 232 | 1099 | 23 |
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