Richard Hayward 10000m row
10,000m
Meters
38:06.9
Time
1:54.3
Pace
700
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 23 |
| Stroke Count | 905 |
| Drag Factor | 127 |
March 24, 2022 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:06.9 | 10,000m | 1:54.3 | 234 | 1105 | 23 |
| 7:40.7 | 2,000m | 1:55.1 | 229 | 1088 | 23 |
| 7:40.1 | 4,000m | 1:55.0 | 230 | 1091 | 23 |
| 7:37.4 | 6,000m | 1:54.3 | 234 | 1105 | 24 |
| 7:38.7 | 8,000m | 1:54.6 | 232 | 1098 | 23 |
| 7:29.9 | 10,000m | 1:52.4 | 246 | 1146 | 26 |
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Workout Graph
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