Richard Hayward 47:13 row
10,845m
Meters
47:13.3
Time
2:10.6
Pace
680
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 19 |
| Stroke Count | 913 |
| Drag Factor | 108 |
March 25, 2022 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:13.3 | 10,845m | 2:10.6 | 157 | 840 | 19 |
| 17:37.7 | 4,300m | 2:02.9 | 188 | 947 | 20 |
| 36:16.3 | 4,300m | 2:10.0 | 159 | 847 | 20 |
| 46:40.6 | 2,245m | 2:19.0 | 130 | 748 | 18 |
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