Richard Hayward 7:33 row
2,025
Meters
7:33.3
Time
1:51.9
Pace
151
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1199 |
| Stroke Rate | 27 |
| Stroke Count | 202 |
| Drag Factor | 136 |
March 25, 2022 15:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:33.3 | 2,025 | 1:51.9 | 250 | 1199 | 151 | 27 |
| 3:34.3 | 1,000 | 1:47.1 | 285 | 1276 | 76 | 29 |
| 7:12.6 | 1,000 | 1:49.1 | 269 | 1220 | 74 | 27 |
| 7:20.2 | 25 | 2:32.0 | 100 | 473 | 1 | 8 |
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