Richard Hayward 5000m row

5,000m

Meters

18:07.6

Time

1:48.7

Pace

371

Calories

Average Watts272
Calories Per Hour1236
Stroke Rate26
Stroke Count487
Drag Factor132

March 30, 2022 16:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
18:07.6 5,000m 1:48.7 272 1236 26
3:33.3 1,000m 1:46.6 289 1292 27
3:35.6 2,000m 1:47.8 279 1261 28
3:38.2 3,000m 1:49.1 270 1227 27
3:41.6 4,000m 1:50.8 257 1185 26
3:38.9 5,000m 1:49.4 267 1218 26

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Workout Graph

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