Richard Hayward 22:47 row

6,015m

Meters

22:47.7

Time

1:53.6

Pace

425

Calories

Average Watts238
Calories Per Hour1119
Stroke Rate22
Stroke Count510
Drag Factor130

March 28, 2022 14:06:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
22:47.7 6,015m 1:53.6 238 1119 22
5:00.0 1,315m 1:54.0 236 1111 22
10:00.0 1,348m 1:51.2 254 1174 22
15:00.0 1,325m 1:53.2 241 1130 24
20:00.0 1,316m 1:53.9 236 1113 23
22:47.7 712m 1:57.7 214 1037 21

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Workout Graph

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