Richard Hayward 4:17 row
1,260m
Meters
4:17.8
Time
1:42.3
Pace
101
Calories
| Average Watts | 327 |
|---|---|
| Calories Per Hour | 1425 |
| Stroke Rate | 26 |
| Stroke Count | 114 |
| Drag Factor | 156 |
March 27, 2022 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.8 | 1,260m | 1:42.3 | 327 | 1425 | 26 |
| 1:39.2 | 500m | 1:39.2 | 359 | 1533 | 28 |
| 3:21.1 | 500m | 1:41.9 | 331 | 1438 | 27 |
| 4:16.6 | 260m | 1:46.7 | 288 | 1290 | 25 |
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Workout Graph
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