Richard Hayward 2328m SkiErg
2,328m
Meters
10:09.0
Time
2:10.7
Pace
153
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 34 |
| Stroke Count | 350 |
| Drag Factor | 94 |
March 31, 2022 17:01:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:09.0 | 2,328m | 2:10.7 | 156 | 838 | 34 |
| 3:09.7 | 800m | 1:58.5 | 210 | 1022 | 40 |
| 3:10.1 | 1,600m | 1:58.8 | 209 | 1018 | 38 |
| 3:49.2 | 2,328m | 2:37.4 | 90 | 608 | 27 |
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Workout Graph
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