Richard Hayward 7:44 row

2,018m

Meters

7:44.1

Time

1:54.9

Pace

140

Calories

Average Watts230
Calories Per Hour1092
Stroke Rate25
Stroke Count194
Drag Factor131

April 04, 2022 16:13:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
7:44.1 2,018m 1:54.9 230 1092 25
5:00.0 1,301m 1:55.2 228 1085 26
7:44.1 718m 1:54.2 235 1107 24

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Workout Graph

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