Richard Hayward 5000m row
5,000m
Meters
18:06.0
Time
1:48.6
Pace
372
Calories
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1240 |
| Stroke Rate | 27 |
| Stroke Count | 497 |
| Drag Factor | 136 |
April 05, 2022 07:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:06.0 | 5,000m | 1:48.6 | 273 | 1240 | 27 |
| 3:36.4 | 1,000m | 1:48.2 | 276 | 1250 | 28 |
| 3:37.5 | 2,000m | 1:48.7 | 272 | 1236 | 28 |
| 3:38.5 | 3,000m | 1:49.2 | 268 | 1223 | 27 |
| 3:38.5 | 4,000m | 1:49.2 | 268 | 1223 | 27 |
| 3:35.1 | 5,000m | 1:47.5 | 281 | 1268 | 28 |
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Workout Graph
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