Richard Hayward 20:01 row
5,013m
Meters
20:01.3
Time
1:59.8
Pace
342
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 21 |
| Stroke Count | 433 |
| Drag Factor | 131 |
April 06, 2022 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.3 | 5,013m | 1:59.8 | 203 | 1000 | 21 |
| 6:08.6 | 1,600m | 1:55.1 | 229 | 1088 | 22 |
| 12:55.5 | 1,600m | 2:07.1 | 170 | 885 | 20 |
| 19:08.3 | 1,600m | 1:56.5 | 221 | 1061 | 23 |
| 19:58.0 | 213m | 1:56.6 | 220 | 1058 | 24 |
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Workout Graph
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