Richard Hayward 30:00 SkiErg
7,633m
Meters
30:00.0
Time
1:57.9
Pace
515
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 37 |
| Stroke Count | 1108 |
| Drag Factor | 105 |
April 21, 2022 12:54:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,633m | 1:57.9 | 214 | 1034 | 37 |
| 6:00.0 | 1,522m | 1:58.2 | 212 | 1028 | 36 |
| 12:00.0 | 1,521m | 1:58.3 | 211 | 1026 | 37 |
| 18:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 37 |
| 24:00.0 | 1,536m | 1:57.1 | 217 | 1048 | 38 |
| 30:00.0 | 1,546m | 1:56.4 | 222 | 1063 | 38 |
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Workout Graph
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