Richard Hayward 10000m row
10,000m
Meters
38:08.4
Time
1:54.4
Pace
700
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 24 |
| Stroke Count | 941 |
| Drag Factor | 134 |
April 22, 2022 15:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:08.4 | 10,000m | 1:54.4 | 234 | 1104 | 24 |
| 7:40.3 | 2,000m | 1:55.0 | 230 | 1090 | 23 |
| 7:43.2 | 4,000m | 1:55.8 | 225 | 1075 | 23 |
| 7:44.5 | 6,000m | 1:56.1 | 224 | 1069 | 23 |
| 7:37.5 | 8,000m | 1:54.3 | 234 | 1105 | 26 |
| 7:22.8 | 10,000m | 1:50.7 | 258 | 1187 | 28 |
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Workout Graph
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