Richard Hayward 10000m SkiErg
10,000m
Meters
44:40.0
Time
2:14.0
Pace
652
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 31 |
| Stroke Count | 1431 |
| Drag Factor | 108 |
April 23, 2022 13:49:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:40.0 | 10,000m | 2:14.0 | 145 | 800 | 31 |
| 7:57.5 | 2,000m | 1:59.3 | 206 | 1008 | 35 |
| 8:35.6 | 4,000m | 2:08.9 | 163 | 862 | 32 |
| 10:42.0 | 6,000m | 2:40.5 | 85 | 591 | 26 |
| 8:07.8 | 8,000m | 2:01.9 | 193 | 964 | 36 |
| 9:17.2 | 10,000m | 2:19.3 | 129 | 745 | 32 |
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