Richard Hayward v6:00/4:01r...1 SkiErg
1,561m
Meters
6:00.0
Time
1:55.3
Pace
108
Calories
| Rest Distance | 23m |
|---|---|
| Rest Time | 4:01.0 |
| Overall Distance | 1,584m |
| Overall Time | 10:01.0 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 35 |
| Stroke Count | 212 |
| Drag Factor | 97 |
April 28, 2022 15:03:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,561m | 1:55.3 | 228 | 1085 | 35 | |
| 6:00.0 | 1,560m | 1:55.3 | 228 | 1084 | 35 | |
| r: 4:01 | 23m | |||||
| r23m |
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Workout Graph
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