Richard Hayward v6:00/4:01r...1 SkiErg
1,556m
Meters
6:00.0
Time
1:55.6
Pace
107
Calories
| Rest Distance | 36m |
|---|---|
| Rest Time | 4:01.0 |
| Overall Distance | 1,592m |
| Overall Time | 10:01.0 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 36 |
| Stroke Count | 218 |
| Drag Factor | 98 |
April 28, 2022 14:56:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,556m | 1:55.6 | 226 | 1078 | 36 | |
| 6:00.0 | 1,556m | 1:55.6 | 226 | 1078 | 36 | |
| r: 4:01 | 36m | |||||
| r36m |
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Workout Graph
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