Richard Hayward v6:00/4:01r...1 SkiErg
1,541m
Meters
6:00.0
Time
1:56.8
Pace
105
Calories
Rest Distance | 11m |
---|---|
Rest Time | 4:01.0 |
Overall Distance | 1,552m |
Overall Time | 10:01.0 |
Average Watts | 220 |
---|---|
Calories Per Hour | 1055 |
Stroke Rate | 36 |
Stroke Count | 214 |
Drag Factor | 98 |
April 28, 2022 11:43:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:00.0 | 1,541m | 1:56.8 | 220 | 1055 | 36 | |
6:00.0 | 1,540m | 1:56.8 | 219 | 1054 | 36 | |
r: 4:01 | 11m | |||||
r11m |
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