Richard Hayward 447m row
447m
Meters
1:44.3
Time
1:56.6
Pace
36
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 31 |
| Stroke Count | 46 |
| Drag Factor | 140 |
May 11, 2022 14:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:44.3 | 447m | 1:56.6 | 220 | 1058 | 31 |
| 1:31.3 | 447m | 1:42.1 | 329 | 1430 | 31 |
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Workout Graph
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