Richard Hayward 30:00 row

8,023m

Meters

30:00.0

Time

1:52.1

Pace

574

Calories

Average Watts248
Calories Per Hour1153
Stroke Rate24
Stroke Count735
Drag Factor136

May 16, 2022 09:19:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 8,023m 1:52.1 248 1153 24
6:00.0 1,648m 1:49.2 269 1224 25
12:00.0 1,605m 1:52.1 248 1153 24
18:00.0 1,582m 1:53.7 238 1117 23
24:00.0 1,570m 1:54.6 232 1099 24
30:00.0 1,620m 1:51.1 255 1178 26

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.