Richard Hayward 5000m SkiErg
5,000m
Meters
19:20.5
Time
1:56.0
Pace
342
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 37 |
| Stroke Count | 720 |
| Drag Factor | 99 |
May 17, 2022 08:03:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:20.5 | 5,000m | 1:56.0 | 224 | 1070 | 37 |
| 3:53.1 | 1,000m | 1:56.5 | 221 | 1060 | 38 |
| 3:55.2 | 2,000m | 1:57.6 | 215 | 1040 | 37 |
| 3:52.9 | 3,000m | 1:56.4 | 222 | 1062 | 37 |
| 3:50.6 | 4,000m | 1:55.3 | 228 | 1085 | 37 |
| 3:48.7 | 5,000m | 1:54.3 | 234 | 1105 | 39 |
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Workout Graph
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