Richard Hayward 7:25 row
2,009m
Meters
7:25.4
Time
1:50.8
Pace
149
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1184 |
| Stroke Rate | 25 |
| Stroke Count | 186 |
| Drag Factor | 139 |
May 17, 2022 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:25.4 | 2,009m | 1:50.8 | 257 | 1184 | 25 |
| 3:34.5 | 1,000m | 1:47.2 | 284 | 1276 | 26 |
| 7:13.9 | 1,000m | 1:49.7 | 265 | 1212 | 25 |
| 7:17.4 | 9m | 3:14.4 | 48 | 463 |
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Workout Graph
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