Richard Hayward 5000m SkiErg
5,000m
Meters
19:31.8
Time
1:57.1
Pace
338
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 37 |
| Stroke Count | 742 |
| Drag Factor | 69 |
May 20, 2022 09:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:31.8 | 5,000m | 1:57.1 | 218 | 1048 | 37 |
| 3:56.0 | 1,000m | 1:58.0 | 213 | 1033 | 37 |
| 3:56.0 | 2,000m | 1:58.0 | 213 | 1033 | 38 |
| 3:55.8 | 3,000m | 1:57.9 | 214 | 1034 | 37 |
| 3:54.6 | 4,000m | 1:57.3 | 217 | 1046 | 38 |
| 3:49.4 | 5,000m | 1:54.7 | 232 | 1098 | 40 |
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Workout Graph
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