Richard Hayward 15:14 SkiErg
4,011m
Meters
15:14.7
Time
1:54.0
Pace
281
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 38 |
| Stroke Count | 590 |
| Drag Factor | 70 |
May 20, 2022 08:54:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:14.7 | 4,011m | 1:54.0 | 236 | 1112 | 38 |
| 5:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 40 |
| 10:00.0 | 1,322m | 1:53.4 | 240 | 1124 | 40 |
| 15:00.0 | 1,328m | 1:52.9 | 243 | 1135 | 37 |
| 15:14.7 | 54m | 2:16.1 | 139 | 777 | 25 |
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Workout Graph
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