Richard Hayward 10000m row
10,000m
Meters
37:48.8
Time
1:53.4
Pace
706
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 25 |
| Stroke Count | 959 |
| Drag Factor | 110 |
May 25, 2022 11:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:48.8 | 10,000m | 1:53.4 | 240 | 1125 | 25 |
| 7:31.1 | 2,000m | 1:52.7 | 244 | 1139 | 25 |
| 7:31.9 | 4,000m | 1:52.9 | 243 | 1135 | 25 |
| 7:37.1 | 6,000m | 1:54.2 | 235 | 1107 | 25 |
| 7:37.8 | 8,000m | 1:54.4 | 233 | 1103 | 25 |
| 7:31.0 | 10,000m | 1:52.7 | 244 | 1140 | 27 |
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Workout Graph
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