Richard Hayward 5000m row
5,000m
Meters
18:14.1
Time
1:49.4
Pace
367
Calories
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1219 |
| Stroke Rate | 26 |
| Stroke Count | 483 |
| Drag Factor | 127 |
May 27, 2022 07:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:14.1 | 5,000m | 1:49.4 | 267 | 1219 | 26 |
| 3:34.6 | 1,000m | 1:47.3 | 283 | 1275 | 27 |
| 3:37.6 | 2,000m | 1:48.8 | 272 | 1235 | 27 |
| 3:39.8 | 3,000m | 1:49.9 | 264 | 1207 | 27 |
| 3:40.6 | 4,000m | 1:50.3 | 261 | 1197 | 26 |
| 3:41.6 | 5,000m | 1:50.8 | 257 | 1185 | 25 |
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Workout Graph
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