Richard Hayward 411c SkiErg
6,088m
Meters
24:14.9
Time
1:59.4
Pace
411
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 36 |
| Stroke Count | 858 |
| Drag Factor | 73 |
May 27, 2022 17:02:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:14.9 | 6,088m | 1:59.4 | 205 | 1006 | 36 |
| 7:25.9 | 1,900m | 1:57.3 | 217 | 1045 | 36 |
| 7:41.0 | 1,935m | 1:59.1 | 207 | 1012 | 36 |
| 7:45.1 | 1,944m | 1:59.6 | 204 | 1003 | 36 |
| 1:12.6 | 310m | 1:57.0 | 218 | 1050 | 36 |
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Workout Graph
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