Richard Hayward 10000m SkiErg
10,000m
Meters
42:48.2
Time
2:08.4
Pace
652
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 33 |
| Stroke Count | 1447 |
| Drag Factor | 88 |
June 08, 2022 08:24:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:48.2 | 10,000m | 2:08.4 | 165 | 868 | 33 |
| 7:57.4 | 2,000m | 1:59.3 | 206 | 1008 | 36 |
| 7:59.0 | 4,000m | 1:59.7 | 204 | 1001 | 36 |
| 9:43.8 | 6,000m | 2:25.9 | 113 | 687 | 29 |
| 8:51.3 | 8,000m | 2:12.8 | 149 | 814 | 33 |
| 8:16.7 | 10,000m | 2:04.1 | 183 | 929 | 36 |
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Workout Graph
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