Richard Hayward 3:56 row
1,024m
Meters
3:56.7
Time
1:55.5
Pace
71
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 24 |
| Stroke Count | 96 |
| Drag Factor | 131 |
June 12, 2022 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:56.7 | 1,024m | 1:55.5 | 227 | 1080 | 24 |
| 3:56.7 | 1,024m | 1:55.5 | 227 | 1080 | 24 |
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Workout Graph
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