Richard Hayward 15:00 SkiErg
3,870m
Meters
15:00.0
Time
1:56.2
Pace
264
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 36 |
| Stroke Count | 551 |
| Drag Factor | 87 |
June 14, 2022 08:04:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,870m | 1:56.2 | 223 | 1066 | 36 |
| 3:00.0 | 776m | 1:55.9 | 224 | 1072 | 37 |
| 6:00.0 | 769m | 1:57.0 | 218 | 1051 | 36 |
| 9:00.0 | 774m | 1:56.2 | 223 | 1066 | 36 |
| 12:00.0 | 777m | 1:55.8 | 225 | 1075 | 37 |
| 15:00.0 | 774m | 1:56.2 | 223 | 1066 | 37 |
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Workout Graph
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