Richard Hayward 5:22 row
1,361m
Meters
5:22.4
Time
1:58.4
Pace
92
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 20 |
| Stroke Count | 106 |
| Drag Factor | 126 |
June 14, 2022 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:22.4 | 1,361m | 1:58.4 | 211 | 1024 | 20 |
| 2:00.0 | 509m | 1:57.8 | 214 | 1035 | 19 |
| 4:00.0 | 518m | 1:55.8 | 225 | 1075 | 21 |
| 5:22.4 | 335m | 2:02.9 | 188 | 947 | 20 |
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Workout Graph
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