Richard Hayward 10000m row
10,000m
Meters
38:51.5
Time
1:56.5
Pace
685
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 24 |
| Stroke Count | 937 |
| Drag Factor | 128 |
June 19, 2022 09:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:51.5 | 10,000m | 1:56.5 | 221 | 1060 | 24 |
| 7:44.2 | 2,000m | 1:56.0 | 224 | 1070 | 22 |
| 7:45.6 | 4,000m | 1:56.4 | 222 | 1063 | 24 |
| 7:49.7 | 6,000m | 1:57.4 | 216 | 1043 | 24 |
| 7:48.7 | 8,000m | 1:57.1 | 218 | 1048 | 25 |
| 7:43.4 | 10,000m | 1:55.8 | 225 | 1074 | 26 |
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Workout Graph
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