Richard Hayward 5:29 row
1,462m
Meters
5:29.0
Time
1:52.5
Pace
104
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1145 |
| Stroke Rate | 23 |
| Stroke Count | 129 |
| Drag Factor | 142 |
June 20, 2022 15:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:29.0 | 1,462m | 1:52.5 | 246 | 1145 | 23 |
| 5:00.0 | 1,340m | 1:51.9 | 250 | 1158 | 24 |
| 5:29.0 | 122m | 1:58.8 | 208 | 1017 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.