Richard Hayward 3:20 row
908m
Meters
3:20.6
Time
1:50.4
Pace
71
Calories
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1193 |
| Stroke Rate | 27 |
| Stroke Count | 86 |
| Drag Factor | 139 |
June 22, 2022 15:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:20.6 | 908m | 1:50.4 | 260 | 1193 | 27 |
| 1:42.5 | 500m | 1:42.5 | 325 | 1418 | 29 |
| 3:10.6 | 408m | 1:47.9 | 278 | 1257 | 26 |
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