Richard Hayward 3:45 row

1,000m

Meters

3:45.0

Time

1:52.5

Pace

71

Calories

Average Watts246
Calories Per Hour1146
Stroke Rate24
Stroke Count90
Drag Factor121

June 22, 2022 16:00:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:45.0 1,000m 1:52.5 246 1146 24
3:45.0 1,000m 1:52.5 246 1146 24

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