Richard Hayward 4:54 row
1,212m
Meters
4:54.4
Time
2:01.4
Pace
79
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 24 |
| Stroke Count | 117 |
| Drag Factor | 111 |
June 23, 2022 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:54.4 | 1,212m | 2:01.4 | 195 | 972 | 24 |
| 4:54.4 | 1,212m | 2:01.4 | 195 | 972 | 24 |
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