Richard Hayward 30:00 SkiErg
7,636m
Meters
30:00.0
Time
1:57.8
Pace
517
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 35 |
| Stroke Count | 1066 |
| Drag Factor | 95 |
June 28, 2022 08:39:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,636m | 1:57.8 | 214 | 1035 | 35 |
| 6:00.0 | 1,519m | 1:58.4 | 210 | 1023 | 34 |
| 12:00.0 | 1,526m | 1:57.9 | 213 | 1033 | 35 |
| 18:00.0 | 1,525m | 1:58.0 | 213 | 1032 | 35 |
| 24:00.0 | 1,528m | 1:57.8 | 214 | 1036 | 35 |
| 30:00.0 | 1,538m | 1:57.0 | 218 | 1051 | 38 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.